Traditional Benefits Of Banana Tree -Nature's Gift For Your Health


Banana is the most savoured fruit and they come in different shapes, sizes, and varieties. “Eating a banana will keep you away from diseases”. This golden fruit of tropical region consists of essential nutrients needed for health. This fruit is a good source of minerals, vitamins, and carbohydrates.

Mythological Importance

As a matter of fact, the Traditional Benefits of Banana Tree is consider as one of the sacred trees and it symbolizes Lord Vishnu. Banana leaf represents growth, regeneration and in auspicious ceremonies, leaves are tied to the pillars and food is served on them. “Banana is only the plant whose stem, flower, leaves; the whole plant is full of medicinal properties”.

Traditional Benefits of Banana Tree

Flower of Banana Tree: It is astringent and sweet in taste. The properties are unctuousness, heavy and cold. The banana flower is good source in proteins, vitamins, and flavonoids. This flower can utilize as a traditional medicine to treat different illnesses such as ulcer and bronchitis problems.

Stem of Banana Tree: The juice of stem alleviates Vata disorders and thirst. When harvesting banana the tree so-called stem is cut away. In fact, the tender inner part of the stem can utilzing as a vegetable. This stem is very fibrous so it is necessary to clean the fiber yarn properly. In South India, this stem using as a vegetable and eaten with rice. It is rich in fiber, therefore, it very beneficial. Thus, it helps in flushing out kidney stones.

Leaves of Banana Tree: In the southern part of India using banana leaves in daily life have a traditional look they serve food in banana leaves. For this reason, banana leaf is consider as a symbol of purity. Therefore, people consider a big meal to be served in this leaf. The benefit of this leaf juice provides relief from sore throat. As well as, it is good for skin irritation; heal burns and minor injuries, etc.

Banana Peel: It is also known as skin. In fact, it is rich in carotenoids and polyphenols that are photochemical with antioxidant properties. According to research, it is found that unripe banana peel contains more antioxidants properties than a ripe banana. As well as, other antioxidant properties in banana peel is “lutein” that helps to reduce oxidative stress. As well as, it neutralize free radicals in various parts of the body including the skin.

Healing Properties of Banana

  • High content of iron in bananas increases the production of hemoglobin in the blood, therefore, it is very good for anemia.
  • Exceedingly good for students as the rich source of potassium will make a person very alert. In fact, this fruit is otherwise known as a brain tonic
  • Bananas work well as a snack for people those who have high blood pressure as they are wholesome with low salt levels.
  • It can eaten frequently to treat ulcers as they neutralize acidity in the stomach. This smooth and soft fruit cannot irritate the stomach walls.


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