Healthy Diet: In today’s world, Foods we eat would tastes, delicious, super-convenient, and offer plenty of nutritional benefits. But do such foods exist in the world? Here at Atchayapathra foods, the best homemade food delivery service with the aim of providing homemade healthy, and nutrition meals.
New Arrival of Atchayapathra Foods
- Garlic Tomato Rice
- Mushroom Fried Rice
- Tomato Mint Rice
- Little Millet Curd Rice
Amazing Health Benefits
The amazing health benefits of these above arrival foods such as
Garlic: As a matter of fact, garlic is low in calories and the best source of vitamin C, vitamin B6, and manganese. As well as, it contains trace amounts of various other nutrients. In order to, it supplements help prevent and reduce the severity of common illnesses such as common cold and flu, etc. Furthermore, garlic is delicious when adding to your diet.
Mushroom: Mushrooms are rich in B vitamins such as folate, thiamine, riboflavin, pantothenic acid, and niacin, etc. This B vitamin helps the body to get energy from food. Therefore, they help form red blood cells. Also, a number of B vitamins are appearing to be essential for a healthy brain. The folate in mushroom which plays an essential role in DNA synthesis and repair. Therefore, it preventing the formation of cancer cells from mutations.
Tomato: Tomatoes are low in carbs. This carb content contains mainly of simple sugars and insoluble fibers. According to studies, it shows that tomato can reduce the risk of heart disease and various cancers. As well as, it is beneficial for skin health as it may protect against sunburns.
Little Millet: As a matter of fact, Little Millet is high in minerals like iron, potassium, magnesium and phosphorous. In fact, it is a smart carbohydrate with more fibers and less simple sugars. Little Millet is the best source of protein for vegetarians. Moreover, this millet is essential for regulating blood pressure and preventing heart strokes.
Above mentioned healthy diet foods are healthy and Nutrition Rich Foods. Specifically, we deliver meals and dinner foods based on subscription services (monthly and yearly). Especially, our delivery service is very punctual. Therefore, we always make sure to provide food on time. We always emphasize on quality without any compromise with taste. Our main goal is 100% customer satisfaction. Furthermore, we are always open to the suggestions of our precious customers so as to improve our service.
- What are the advantages of healthy foods?
- What are the list of vegetarian foods?
- What are the benefits of millet?
Good nutrition is an essential part of leading a healthy lifestyle. Eating a healthy foods can helps to reduce the weight, lower your cholesterol levels, maintain blood pressure and decrease the risk of type 2 diabetes.
The list of healthy vegetarian foods such as
- Leafy greens
Millet is considered as a nutri-cereal due to its fiber-rich and protein-rich, B vitamins, phosphorus, manganese and it benefit people those suffers from poor bone health, arthritis etc.