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Healthy Diet Foods Archives - Atchayapathra Foods

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October 3, 20190

Healthy Vegetarian Diet: A vegetarian diet is the best way to stay healthy and happy. It is a complete diet that is associated with high consumption. Such as vitamins C, E, fiber, magnesium, unsaturated fat, folic acid, and several phytochemicals. Especially, vegetarians having lower cholesterol, lower blood pressure and also reducing the risk of heart […]


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September 5, 20190

Healthy Foods to Control Diabetes Beans Beans are one of the superfoods for diabetes. They are having a very less on the glycemic index and it will help to manage blood sugar levels greater than many other starchy foods. Beans offer a notable combination of plant protein and soluble fiber that may help boost feelings […]


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August 29, 20190

Fruits and Vegetables: We know that fruits and vegetables are better for your health and even great for your waistline. But some of the fresh foods are huge powerful than others. Superfoods consists share of vitamins, minerals, and also it contains disease-fighting nutrients. In order to, packing your meals with a nutritional punch by adding […]


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August 16, 20190

We know that healthy habits, like eating well, exercising, and avoiding the harmful substances, make sense, but did you ever stop thinking about why you practice them? A healthy habit is any behavior that will more advantages your mental, physical, and also emotional health. These habits may enhance your overall well-being and create you feel […]



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Atchayapathra Foods – Factory
#31/2A,Plot No.2,Sathiya Nagar,
MGR Nagar Extension, Anuppanadi ,
Madurai – 625001, Tamil Nadu.